300 Hour Training Program at Shiva Shanti Yogacropped-logopsd1.jpg
Continuing Education for Yoga Teachers E-RYT

Shiva Shanti Yoga Est. 2008
Classes and Teacher Training
www.shivashantiyoga.com
165 Park Ave, Rutherford NJ 07070
201.531.9642

The Benefit of joining Shiva Shanti Yoga Teacher Training is, you will be working with a school, teacher, and system to grow together in goodness and education. We will remove animosity and study with a group of serious and kind yoga teachers. We will support each other and value each other’s paths as teachers, healers and community support leaders.

Pricing Structure ( You may start a module to continue your education after your graduate from 200 RYT)

Module One – $1500
January 23/24 14 Technique Practice and Demonstration
February 27/28 14 Technique Practice and Demonstration
March 12/13 14 Technique Practice and Demonstration
April 9/10 & 23/24 28 Technique Practice and Demonstration

Module Two- $400
June 11/12 & 25/26 28 Anatomy and Physiology

Module Three- $800
July 9/10 & 23/24 28 Philosophy Lifestyle Ethics
August 6/7 & 20/21 28 Philosophy Lifestyle Ethics/Practicum

Module Four – $1000
September 7/18 & 24/25 28 Practicum/Mantra/Chanting/Music
October 8/9 & 22/23 28 Sequencing/Assisting
November 5/6 & 119/20 28 Assisting/Privates/Mentoring
December 3/4 & 17/18 28 Restorative/Special Population

20 Hours – Self Study/Service Must be documented

Exam- Participation of all Four Modules to Take Exam
January 7/8  Final Weekend Review & Exam

One Year Sat 10-6 Sun 10-6 280 – Group Hours

Paid in Full before Start $3900:

  1. The Advanced Training is a 300 Hour Program Designed by Felise Berman for Shiva Shanti Yoga School. (all rights reserved)
  2. The Advanced Training will cost a total of NEW 3800 if Paid UPFRONT $4000 if Paid in increments of Modules plus materials assigned for Modules (cost of printing and text).
  3. The modules will run consecutively (ONE YEAR) Two weekends a month for 12-6 Saturday and Sunday 10-6.
  4. Each graduating class can join as the next module begins.
  5. Teachers who have graduated from any 200 RYT can apply.
  6. If you miss a module, you can make it up when it comes around again.
  7. Payment will be made for each module as you take it and will be recorded toward your E-RYT and certification.
  8. To get your E-RYT from Shiva Shanti Yoga, you must finish all modules and get a passing grade.
  9. Absenteeism on habitual basis is grounds for being expelled from program
  10. Weekends are in increments of 14 Hours 12-6 Saturday and Sunday 10-6Syllabus breakdown to be given at the start of each module.

Syllabus and Modules, breakdown of hours:
• Teaching Safe Classes- Beginner and Intermediate- Papers Due on Advanced Asana 56-4 Weekends
• Philosophy Ethics and lifestyle (review of energy Anatomy) 56-4 Weekends
• Anatomy and Physiology 30-3 Weekends
• Assist and Adjustment 30-3 Weekends
• Sequencing (teaching Classes that Make sense physically) 40-3 Weekends
• Mantra, Kirtan & Voice 14-1 Weekends
• Restorative/Therapeutic and Props 14-1 Weekends
• Meditation, Yoga Nidra and Pranayama 28-2 Weekends
• Dharma Talks (teaching a rich philosophical class) 14-1 Weekend
• Seniors, Chair Yoga & Special Population 14-1 Weekend
• Group Study Critic and Collaborate 14-1 Weekend
• Research & Paper -To Graduate 4 Hours

At Shiva Shanti Yoga, we focus on Yoga Asana, Philosophy and Sacred Study. Our classes are based on (vinyasa), deep breathing, restorative yoga, meditation, yoga nidra and mantra; to enhance one’s health and wellbeing. Classes are paced, systematic and provide a foundation for understanding the many branches of yoga. In our classes the duration that you are engaged in asana varies; heat can be generated from within, when practicing a dynamic asana or a flowing sequence. In some classes you may be encouraged to relax in a pose or dynamically embrace a pose for an extended period of time, always our classes are created to intelligently flow. Each class begins by chanting the eternal sound of OM, followed by a dharma talk, a brief physical warm up, sun salutations, infused with music, anatomy integration, structural alignment, flexibility, range of motion and graceful transitions. In our classes you will be taught how to use props and be guided in a safe and thoughtful asana class. Classes include standing poses, backbends, forward bends, hip openers, twisting, inversions, shavasana, meditation and chanting mantra. Our classes are designed to join mind, body, and spirit. The temperature is balanced for safety and never over heated. All Shiva Shanti Yoga Teachers are interested in the deep historical and philosophical study of the ancient practice of yoga. We invite and encourage people of every background, shape, size, gender and color to join us. Shiva means transformation (by dissolving our old ways of thinking and being) and Shanti means peace, we happily promote unity and peace among all beings. Shiva Shanti Yoga is committed to providing an atmosphere where the ancient texts of yoga can be taught, understood, explored, while in a safe and compassionate environment. “I believe your practice must be thoughtful, joyful, devotional, graceful, calming, challenging, enlightening and steady.” Felise Berman Founder Shiva Shanti Yoga.

Shiva Shanti Yoga 300 Hour Teacher Training E-RYT- (You must have 200 Hour Training to attend this program).

Schedule 14 Hours on Weekends:

DATES OF TRAINING (Changes Yearly)
January 23/24 14 Technique Practice and Demonstration
February 27/28 14 Technique Practice and Demonstration
March 12/13 14 Technique Practice and Demonstration
April 9/10 & 23/24 28 Technique Practice and Demonstration
June 11/12 & 25/26 28 Anatomy and Physiology
July 9/10 & 23/24 28 Philosophy Lifestyle Ethics
August 6/7 & 20/21 28 Philosophy Lifestyle Ethics/Practicum
September 7/18 & 24/25 28 Practicum/Mantra/Chanting/Music
October 8/9 & 22/23 28 Sequencing/Assisting
November 5/6 & 119/20 28 Assisting/Privates/Mentoring
December 3/4 & 17/18 28 Restorative/Special Population
January 7/8 14 Final Weekend Review & Exam
20 – Self Study/Service
One Year Sat 10-6 Sun 10-6 280 – Group Hours
Paid in Full $4000 Payments $4500

Shiva Shanti Yoga 300 E-RYT Hours Breakdown:

Technique, Practice and Demonstration:  (70 Hours) Asana breakdown of the Advanced Poses (similar to the first level training)
Anatomy and Physiology:  (30 Hours)
Philosophy, Lifestyle & Ethics:(60 Hours)  Philosophy Training Manual/Ashtavakra Gita
Practicum:  (20 Hours) Voice projection, recording, public teaching, videos
Mantra:  (20 Hours) Sanskrit, Mantra continued study with top teachers
Sequencing:  (20 Hours) Creating a safe class for every level using the Asana Manual
Assisting:  (20 Hours)  Hands on Assists
Restorative:  Props and Poses (20 Hours)
Study and Practice: (40 Hours) Teaching classes, critique, taking outside classes and serving underprivileged population
Total Curriculum: 300 Hours

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© 2014 Shiva Shanti Yoga. All rights reserved. This book contains material protected under International and Federal Copyright Laws and Treaties. Any unauthorized reprint or use of this material is prohibited. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system without express written permission from the author and publisher Shiva Shanti Yoga. Printed in the United State of America.