Founder of Shiva Shanti Yoga

Best of Bergen

  Thank You for those of you who took the time to vote for us in Best of Bergen 201 Magazine, runner up 2013, 2014, 2015, 2016, 2017 & 2018.

Welcome to Shiva Shanti Yoga School
Updated October 2020
We are back and we missed you!
These past few months have been challenging for everyone, and we hope that you are all safe and healthy amid the COVID-19 pandemic. We feel extremely fortunate to be able to welcome our customers back to the school. As the state of this public health emergency changes from day to day, we will remain focused on keeping our employees and our customers safe, healthy, and informed. Please feel free to contact us if you have any questions or concerns.
Come In WE ARE REOPEN
Face Covering
Please wear a mask
Customers will need to wear a mask at all times in the shop. We want to prevent the spread of COVID-19. Don’t have a mask? No problem! Call us ahead of time and we’ll bring one to the door for you.
Practice social distancing
Please remember to stay a safe distance (at least 6 feet) from other customers. Let’s all be as safe as possible.
Social Distancing
So here are the basics for teaching online and at the school.

10:AM Sunday with LIVE YOGA with Felise 6 Students allowed with masks, props and mat. You can join the class from home by signing in online the night before the class. If you plan to come to the school you must sign in the night before and sign a waiver, get to class early to do so and leave your extra things in your car.

WE ARE TEACHING online daily and have been online since the start of covid and your support is now needed to keep the school going.

Felise is teaching private Tues and Thurs 12-4. Asana, Pranayama, Meditation, Yoga, Readings, Intuitive Spiritual Guidance and Philosophy.

Sign into our website update your account you will receive an email to take the class on Zoom.

Felise is teaching at the school and she encourages you to come if you are feeling well. We use UV lights and deep cleaners.

Your temperature will be taken if you are coughing or sneezing please do not come to class right now.

Your support is needed so please BUY CLASSES! go to o
htttp://www.shivashantiyoga.com
Missing You
Felise Berman (Shivadasi)
Support our: GO FUND ME PAGE
ONLINE CLASSES
(during COVID 19)
We are transforming lives and interacting with you!

Join our ONLINE classes by going to our website http://www.shivahantiyoga.com, then go to classes on our mindbody page of classes.  Pick the ONLINE CLASSES you want to attend, with Zoom and to Pay $7 per class at the mindbody page of classes for yoga.

We also offer a $70 ONLINE one-month unlimited class with our live certified Shiva Shanti Yoga Teacher daily.

Reserve your class THE night before at our ONLINE STORE to purchase a class and register yourself in the class you would like to take.  Select ONLINE ONE CLASS using ZOO the paying option. ($10) or Select ONLINE (Unlimited) Monthly for ($50). Reserve the class you want to participate in. YOU MUST DO THIS! To Come to class.

We will send you a log in information via email so sign u the night before to avoid any issues with spam, to our Yoga ZOOM Room 

PLEASE make sure we have your correct email or cell phone number on your profile. If we do not you will not receive your invitation, check your spam folder.

WE kindly ask you to be there 15 minutes before the class begins, so the teacher can check you in. You may use whatever current package you have as well. As soon as the class starts everyone will be muted, teachers will teach from their homes as SEVA.  We will do our best to monitor your questions on the chat room, but please get there early once class begins it’s not easy to ask questions as you will be muted, we will try to have a modifier on the chat room to help you. Please tell your friends from around the world.

Thank You and WE  LOVE seeing your beautiful faces in class. If you can support the school in any way (DONATIONS) please help us reach the goal to pay for ongoing costs of maintaining the school.

https://www.gofundme.com/f/support-shiva-shanti-yoga-school

IF YOU REGISTER LATE AND DO NOT GET AN EMAIL CALL THE SCHOOL and check your spam folder.

Study the Sacred Art, Science, and Philosophy of Yoga at Shiva Shanti Yoga School

Shiva Shanti Yoga School provides an Educational Center for Yogic Studies and Spiritual Growth in Rutherford New Jersey. Shiva Shanti Yoga is dedicated to teaching the sacred, study, art, science and philosophy of Yoga, as taught in the ancient texts. We offer a variety of classes, from beginner to advanced.  We are pleased to host inspirational and educational workshops that offer depth and insight. We bring highly skilled teachers and workshops that support your sojourn toward inner peace through Yoga, please join our sacred space and grow with us! Become a yoga teacher and change your life! Sign up for our Signature Teacher Training Program; the Next training begins in January. Ask for an application TODAY.

At Shiva Shanti Yoga, we focus on the practice of asana with a flow (vinyasa), philosophy, deep breathing, restorative yoga, meditation, and mantra; to enhance one’s health and wellbeing. Classes are paced, systematic, and provide a foundation for understanding the many branches of yoga. In our classes the duration that you are engaged in asana varies; heat can be generated from within when practicing a dynamic asana or a flowing sequence. In some classes you may be encouraged to relax in a pose or dynamically embrace a pose for an extended period, always our classes are created to flow intelligently. Each class begins by chanting the eternal sound of OM, followed by a dharma talk, a brief physical warm-up, sun salutations, infused with music, anatomy integration, structural alignment, flexibility, range of motion and graceful transitions. You will be taught how to use props and be guided in a safe and thoughtful asana class.

Classes include standing poses, backbends, forward bends, hip openers, twisting, inversions, Shavasana, meditation, and mantra. Our classes are designed to join the mind, body, and spirit. The temperature is balanced for safety and never overheated.  All Shiva Shanti Yoga Teachers are interested in the deep historical and philosophical study of the ancient practice of yoga.  We invite and encourage people of every background, shape, size, gender, and color to join us.  Shiva means transformation (by dissolving our old ways of thinking and being), and Shanti means peace, we happily promote unity and peace among all beings.  Shiva Shanti Yoga is committed to providing an atmosphere where the ancient texts of yoga can be taught, understood, explored, while in a safe and compassionate environment. “I believe your practice must be thoughtful, joyful, devotional, graceful, calming, challenging, enlightening, and steady.”

Felise Berman Founder Shiva Shanti Yoga.